DeFi and Historic Cycles

Great podcast interview with Mark Moss (@1MarkMoss), that focuses on historic cycles and the hope that Bitcoin, decentralized finance, and decent...

How Did You Die?

Did you tackle that trouble that came your wayWith a resolute heart and cheerful?Or hide your face from the light of dayWith a craven soul and fearful? Oh, a tr...

Starting New Habits

Some practical tips for starting new positive habits, and designing your environment and daily actions to support you in them:

Gratitude Practice

I’ve found this short meditation practice to be very helpful, and have recommended it to others, particularly in times of crisis. Skip to 2 minutes 57 seconds i...

#MindsetReset Take-Home

Two enduring takeaways from the #MindsetReset program I completed earlier this year: 1. The practice of sitting somewhere away from a computer to fill out a ...