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Gratitude Practice

Posted on November 26, 2020

I’ve found this short meditation practice to be very helpful, and have recommended it to others, particularly in times of crisis. Skip to 2 minutes 57 seconds in for the start of the 10-minute exercise.

Tony Robbins on How to Resolve Internal Conflict (Tim Ferriss Show #186)

Gratitude, Meditation, Mindfulness, Perspective

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Troy Stephens
Troy Stephens
Troy is an engineer, husband, dad, space enthusiast, former scout leader, conference speaker, student of Tae Kwon Do, and perpetual seeker of better ways.

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